KRINOS vs TOMATO

Nutrition comparison per 100 g serving

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TOMATO wins in 7 out of 10 nutrient categories

KRINOS: 1 vs TOMATO: 7 (2 ties)

Overview

Nutrient	KRINOS	TOMATO	Winner
Calories	300 cal	233 cal
Protein	0 g	3.3 g
Carbs	13.3 g	10 g
Fat	26.7 g	20 g
Fiber	1.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KRINOS	TOMATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRINOS	TOMATO
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,533 MG	467 MG

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