KRINGLES vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
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KRINGLES wins in 7 out of 10 nutrient categories
KRINGLES: 7
vs
SUPERIOR ON MAIN: 1
(2 ties)
Overview
| Nutrient | KRINGLES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 302 cal | 417 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 41.9 g | 58.3 g | |
| Fat | 14.0 g | 20.8 g | |
| Fiber | 2.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 605 MG | 250 MG |