KRINGLES vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
KRINGLES: 4
vs
CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | KRINGLES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 217 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 50 g | 19.6 g | |
| Fat | 18 g | 14.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | KRINGLES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 460 MG | 185 MG |