KRINGLE vs PECAN SWEET ROLLS
Nutrition comparison per 100 g serving
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KRINGLE wins in 5 out of 11 nutrient categories
KRINGLE: 5
vs
PECAN SWEET ROLLS: 4
(2 ties)
Overview
| Nutrient | KRINGLE | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 357 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 46.2 g | 57.1 g | |
| Fat | 13.5 g | 12.5 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 231 MG | 179 MG |