KRINGLE vs PECAN CARAMEL SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KRINGLE: 4
vs
PECAN CARAMEL SWEET ROLLS: 4
(2 ties)
Overview
| Nutrient | KRINGLE | PECAN CARAMEL SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 324 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 46.2 g | 47.2 g | |
| Fat | 13.5 g | 13.0 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | PECAN CARAMEL SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | PECAN CARAMEL SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 231 MG | 593 MG |