KRINGLE vs LARGE ROLLS
Nutrition comparison per 100 g serving
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LARGE ROLLS wins in 6 out of 10 nutrient categories
KRINGLE: 3
vs
LARGE ROLLS: 6
(1 ties)
Overview
| Nutrient | KRINGLE | LARGE ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 305 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 46.2 g | 42.4 g | |
| Fat | 13.5 g | 13.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | LARGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | KRINGLE | LARGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 231 MG | 644 MG |