KRINGLE vs CINNAMON COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
KRINGLE: 4
vs
CINNAMON COFFEE CAKE MUFFINS: 4
(4 ties)
Overview
| Nutrient | KRINGLE | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 364 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 42 g | 46.5 g | |
| Fat | 14 g | 17.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRINGLE | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 240 MG | 313 MG |