KRINGLE vs BUTTER MINI CROISSANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KRINGLE: 4
vs
BUTTER MINI CROISSANT: 4
(2 ties)
Overview
| Nutrient | KRINGLE | BUTTER MINI CROISSANT | Winner |
|---|---|---|---|
| Calories | 308 cal | 417 cal | |
| Protein | 3.9 g | 8.3 g | |
| Carbs | 38.5 g | 45.8 g | |
| Fat | 15.4 g | 20.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | BUTTER MINI CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | BUTTER MINI CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Sodium, Na | 221 MG | 312 MG |