KRINGLE vs APPLE SPICE MUFFINS
Nutrition comparison per 100 g serving
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KRINGLE wins in 5 out of 10 nutrient categories
KRINGLE: 5
vs
APPLE SPICE MUFFINS: 4
(1 ties)
Overview
| Nutrient | KRINGLE | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 308 cal | 372 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 38.5 g | 46.0 g | |
| Fat | 15.4 g | 18.6 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | KRINGLE | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 221 MG | 310 MG |