KRINGLE vs IMPORTED STRUDLE PUFF PASTRY
Nutrition comparison per 100 g serving
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KRINGLE wins in 5 out of 10 nutrient categories
KRINGLE: 5
vs
IMPORTED STRUDLE PUFF PASTRY: 3
(2 ties)
Overview
| Nutrient | KRINGLE | IMPORTED STRUDLE PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 427 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 32 g | 56.7 g | |
| Fat | 14 g | 20 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | IMPORTED STRUDLE PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | IMPORTED STRUDLE PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 220 MG | 280 MG |