KREMA NUT COMPANY vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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KREMA NUT COMPANY wins in 6 out of 10 nutrient categories
KREMA NUT COMPANY: 6
vs
LUNDBERG FAMILY FARMS: 3
(1 ties)
Overview
| Nutrient | KREMA NUT COMPANY | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 529 cal | 802 cal | |
| Protein | 17.6 g | 10 g | |
| Carbs | 45.9 g | 65.1 g | |
| Fat | 35.3 g | 25.6 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KREMA NUT COMPANY | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KREMA NUT COMPANY | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 776 MG | 291 MG |