KRAUT JUICE vs ICED COFFEE
Nutrition comparison per 100 g serving
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KRAUT JUICE wins in 5 out of 10 nutrient categories
KRAUT JUICE: 5
vs
ICED COFFEE: 2
(3 ties)
Overview
| Nutrient | KRAUT JUICE | ICED COFFEE | Winner |
|---|---|---|---|
| Calories | 13 cal | 67 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 1.7 g | 11.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT JUICE | ICED COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | KRAUT JUICE | ICED COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 861 MG | 58 MG |