KRAUT HAND-MADE PIEROGI vs CRUNCH DUNKERS
Nutrition comparison per 100 g serving
Ad 468x60
KRAUT HAND-MADE PIEROGI wins in 6 out of 10 nutrient categories
KRAUT HAND-MADE PIEROGI: 6
vs
CRUNCH DUNKERS: 3
(1 ties)
Overview
| Nutrient | KRAUT HAND-MADE PIEROGI | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 429 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 25.7 g | 54.3 g | |
| Fat | 3.1 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT HAND-MADE PIEROGI | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | KRAUT HAND-MADE PIEROGI | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 292 MG | 400 MG |