KRASDALE vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

KRASDALE: 2 vs JENNIE-O: 4 (4 ties)

Overview

Nutrient	KRASDALE	JENNIE-O	Winner
Calories	214 cal	107 cal
Protein	14.3 g	19.6 g
Carbs	3.6 g	5.4 g
Fat	16.1 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KRASDALE	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRASDALE	JENNIE-O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,286 MG	1,071 MG

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