KRAKUS vs WAFERS WITH PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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KRAKUS wins in 4 out of 11 nutrient categories
KRAKUS: 4
vs
WAFERS WITH PEANUT BUTTER BARS: 3
(4 ties)
Overview
| Nutrient | KRAKUS | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 545 cal | Tie |
| Protein | 9.1 g | 4.6 g | |
| Carbs | 45.5 g | 59.1 g | |
| Fat | 36.4 g | 31.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAKUS | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAKUS | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 848 MG | 136 MG |