KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ vs RITZ SANDWICH CRACKER PIZZA 1X8.800 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ: 5
vs
RITZ SANDWICH CRACKER PIZZA 1X8.800 OZ: 5
(1 ties)
Overview
| Nutrient | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | RITZ SANDWICH CRACKER PIZZA 1X8.800 OZ | Winner |
|---|---|---|---|
| Calories | 470 cal | 516 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 70.6 g | 61.3 g | |
| Fat | 16.5 g | 29.0 g | |
| Fiber | 9.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | RITZ SANDWICH CRACKER PIZZA 1X8.800 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | RITZ SANDWICH CRACKER PIZZA 1X8.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 192 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 282 MG | 258 MG | |
| Sodium, Na | 753 MG | 548 MG |