KRAFT vs ORGANIC RAS EL HANOUT SEASONING
Nutrition comparison per 100 g serving
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ORGANIC RAS EL HANOUT SEASONING wins in 5 out of 10 nutrient categories
KRAFT: 2
vs
ORGANIC RAS EL HANOUT SEASONING: 5
(3 ties)
Overview
| Nutrient | KRAFT | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 40 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAFT | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 3,417 MG | 3,400 MG |