KRAFT MACARONI & CHEESE DINNER vs READY PASTA
Nutrition comparison per 100 g serving
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KRAFT MACARONI & CHEESE DINNER wins in 6 out of 12 nutrient categories
KRAFT MACARONI & CHEESE DINNER: 6
vs
READY PASTA: 3
(3 ties)
Overview
| Nutrient | KRAFT MACARONI & CHEESE DINNER | READY PASTA | Winner |
|---|---|---|---|
| Calories | 382 cal | 174 cal | |
| Protein | 10.9 g | 5.8 g | |
| Carbs | 67.3 g | 34.7 g | |
| Fat | 6.4 g | 1.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT MACARONI & CHEESE DINNER | READY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRAFT MACARONI & CHEESE DINNER | READY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 927 MG | 174 MG |