KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ wins in 5 out of 11 nutrient categories
KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ: 4
vs
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ: 5
(2 ties)
Overview
| Nutrient | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 370 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 40.7 g | 71.4 g | |
| Fat | 18.5 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 418 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 204 MG | 375 MG | |
| Sodium, Na | 1,222 MG | 357 MG |