KRAFT vs WELCH'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KRAFT: 4 vs WELCH'S: 4 (2 ties)

Overview

Nutrient	KRAFT	WELCH'S	Winner
Calories	415 cal	433 cal
Protein	4.9 g	3.3 g
Carbs	73.2 g	70 g
Fat	11.0 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KRAFT	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	200 MG

Mineral	KRAFT	WELCH'S	Winner
Calcium, Ca	146 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	341 MG	350 MG

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