KRAB SPINACH & ARTICHOKE DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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KRAB SPINACH & ARTICHOKE DIP wins in 4 out of 10 nutrient categories
KRAB SPINACH & ARTICHOKE DIP: 4
vs
COCKTAIL SAUCE: 3
(3 ties)
Overview
| Nutrient | KRAB SPINACH & ARTICHOKE DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 209 cal | 83 cal | |
| Protein | 5.5 g | 1.7 g | |
| Carbs | 12.7 g | 20 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KRAB SPINACH & ARTICHOKE DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 527 MG | 1,583 MG |