KRAB & SHRIMP LOUIE SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 12 nutrient categories
KRAB & SHRIMP LOUIE SALAD: 2
vs
WHOLE FOODS MARKET: 7
(3 ties)
Overview
| Nutrient | KRAB & SHRIMP LOUIE SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 200 cal | 35 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 16 g | 7.1 g | |
| Fat | 14 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAB & SHRIMP LOUIE SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRAB & SHRIMP LOUIE SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 730 MG | 35 MG |