KRAB & SHRIMP LOUIE SALAD vs TUNA SALAD
Nutrition comparison per 100 g serving
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KRAB & SHRIMP LOUIE SALAD wins in 5 out of 10 nutrient categories
KRAB & SHRIMP LOUIE SALAD: 5
vs
TUNA SALAD: 3
(2 ties)
Overview
| Nutrient | KRAB & SHRIMP LOUIE SALAD | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 267 cal | |
| Protein | 5 g | 14.4 g | |
| Carbs | 16 g | 0 g | |
| Fat | 14 g | 22.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAB & SHRIMP LOUIE SALAD | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.7 MG |
Minerals
| Mineral | KRAB & SHRIMP LOUIE SALAD | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 720 MG | 456 MG |