KRAB DIP vs TOASTED SESAME HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SESAME HUMMUS wins in 4 out of 10 nutrient categories
KRAB DIP: 2
vs
TOASTED SESAME HUMMUS: 4
(4 ties)
Overview
| Nutrient | KRAB DIP | TOASTED SESAME HUMMUS | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KRAB DIP | TOASTED SESAME HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 393 MG |