KOWALSKI'S MARKETS vs RIP - L POTATO CHIPS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 11 nutrient categories
KOWALSKI'S MARKETS: 6
vs
RIP - L POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | RIP - L POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | RIP - L POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | RIP - L POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,204 MG | |
| Sodium, Na | 667 MG | 482 MG |