KOWALSKI'S MARKETS vs JALAPENO POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 5
vs
JALAPENO POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | JALAPENO POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 520 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 70 g | 56 g | |
| Fat | 20 g | 30 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | JALAPENO POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | JALAPENO POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 667 MG | 780 MG |