KOWALSKI'S MARKETS vs BELGIAN LITTLE BITES
Nutrition comparison per 100 g serving
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BELGIAN LITTLE BITES wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 3
vs
BELGIAN LITTLE BITES: 5
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | BELGIAN LITTLE BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 58.8 g | 44 g | |
| Fat | 32.4 g | 36 g | |
| Fiber | 5.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | BELGIAN LITTLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | BELGIAN LITTLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.3 MG | |
| Sodium, Na | 74 MG | 100 MG |