KOWALSKI'S MARKETS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 8 out of 11 nutrient categories
KOWALSKI'S MARKETS: 8
vs
MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 639 cal | |
| Protein | 8.6 g | 5.6 g | |
| Carbs | 57.1 g | 44.4 g | |
| Fat | 34.3 g | 50 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 86 MG | 56 MG |