KOWALSKI'S MARKETS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 6 out of 10 nutrient categories
KOWALSKI'S MARKETS: 3
vs
RUSSELL STOVER: 6
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 514 cal | 542 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 60 g | 58.3 g | |
| Fat | 34.3 g | 31.3 g | |
| Fiber | 5.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Sodium, Na | 71 MG | 73 MG |