KOWALSKI'S MARKETS vs DAVID'S
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 5
vs
DAVID'S: 3
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DAVID'S | Winner |
|---|---|---|---|
| Calories | 514 cal | 567 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 34.3 g | 43.3 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DAVID'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | DAVID'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Sodium, Na | 71 MG | 33 MG |