KOWALSKI'S MARKETS vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 5 out of 11 nutrient categories
KOWALSKI'S MARKETS: 4
vs
ASSORTED FINE CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 514 cal | 441 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 60 g | 67.7 g | |
| Fat | 34.3 g | 17.7 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 71 MG | 132 MG |