KOWALSKI'S MARKETS vs SWEETARTS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories
KOWALSKI'S MARKETS: 6
vs
SWEETARTS: 3
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | SWEETARTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 375 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 58.3 g | 100 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | SWEETARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | SWEETARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 69 MG | 94 MG |