KOWALSKI'S MARKETS vs DESSERT BAR
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 5
vs
DESSERT BAR: 4
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 556 cal | 561 cal | |
| Protein | 8.3 g | 12.2 g | |
| Carbs | 58.3 g | 46.3 g | |
| Fat | 33.3 g | 36.6 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 49 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 69 MG | 171 MG |