KOWALSKI'S MARKETS vs PUMPKIN SPICE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE COOKIES wins in 8 out of 11 nutrient categories
KOWALSKI'S MARKETS: 0
vs
PUMPKIN SPICE COOKIES: 8
(3 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 60.7 g | 56 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 71 MG | 300 MG |