KOWALSKI'S MARKETS vs DELACRE
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 5
vs
DELACRE: 2
(3 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DELACRE | Winner |
|---|---|---|---|
| Calories | 464 cal | 552 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60.7 g | 65.5 g | |
| Fat | 25 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DELACRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | DELACRE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 71 MG | 103 MG |