KOWAISKI'S MARKETS vs SWEET & CRUNCHY SANDWICH COOKIE CRUMBLES IN A CREAMY WHITE & DARK CONFECTION BARK
Nutrition comparison per 100 g serving
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KOWAISKI'S MARKETS wins in 5 out of 11 nutrient categories
KOWAISKI'S MARKETS: 5
vs
SWEET & CRUNCHY SANDWICH COOKIE CRUMBLES IN A CREAMY WHITE & DARK CONFECTION BARK: 4
(2 ties)
Overview
| Nutrient | KOWAISKI'S MARKETS | SWEET & CRUNCHY SANDWICH COOKIE CRUMBLES IN A CREAMY WHITE & DARK CONFECTION BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 60.5 g | 67.9 g | |
| Fat | 29.0 g | 25 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWAISKI'S MARKETS | SWEET & CRUNCHY SANDWICH COOKIE CRUMBLES IN A CREAMY WHITE & DARK CONFECTION BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | KOWAISKI'S MARKETS | SWEET & CRUNCHY SANDWICH COOKIE CRUMBLES IN A CREAMY WHITE & DARK CONFECTION BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 132 MG | 161 MG |