KOUBAH STUFFED MEATBALLS vs CHICKEN TANDOORI SAMOSAS
Nutrition comparison per 100 g serving
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CHICKEN TANDOORI SAMOSAS wins in 5 out of 11 nutrient categories
KOUBAH STUFFED MEATBALLS: 4
vs
CHICKEN TANDOORI SAMOSAS: 5
(2 ties)
Overview
| Nutrient | KOUBAH STUFFED MEATBALLS | CHICKEN TANDOORI SAMOSAS | Winner |
|---|---|---|---|
| Calories | 190 cal | 247 cal | |
| Protein | 14 g | 12.9 g | |
| Carbs | 7 g | 29.4 g | |
| Fat | 12 g | 8.2 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOUBAH STUFFED MEATBALLS | CHICKEN TANDOORI SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOUBAH STUFFED MEATBALLS | CHICKEN TANDOORI SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 670 MG | 388 MG |