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KOSHER WHOLE DILL PICKLES vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
KOSHER WHOLE DILL PICKLES: 3 vs CHOPPED GARLIC: 3 (5 ties)

Overview

Nutrient KOSHER WHOLE DILL PICKLES CHOPPED GARLIC Winner
Calories 0 cal 400 cal
Protein 0 g 20 g
Carbs 3.6 g 60 g
Fat 0 g 20 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KOSHER WHOLE DILL PICKLES CHOPPED GARLIC Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KOSHER WHOLE DILL PICKLES CHOPPED GARLIC Winner
Calcium, Ca 71 MG 4,000 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 100 MG
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