KOSHER WHOLE DILL vs PITTED OLIVES KALAMATA
Nutrition comparison per 100 g serving
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PITTED OLIVES KALAMATA wins in 4 out of 10 nutrient categories
KOSHER WHOLE DILL: 3
vs
PITTED OLIVES KALAMATA: 4
(3 ties)
Overview
| Nutrient | KOSHER WHOLE DILL | PITTED OLIVES KALAMATA | Winner |
|---|---|---|---|
| Calories | 18 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER WHOLE DILL | PITTED OLIVES KALAMATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 929 MG | 1,667 MG |