KOSHER SPEARS vs JALAPENO SLICES
Nutrition comparison per 100 g serving
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JALAPENO SLICES wins in 2 out of 8 nutrient categories
KOSHER SPEARS: 0
vs
JALAPENO SLICES: 2
(6 ties)
Overview
| Nutrient | KOSHER SPEARS | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SPEARS | JALAPENO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | KOSHER SPEARS | JALAPENO SLICES | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 1,786 MG |