KOSHER SALAMI vs ORGANIC HICKORY SMOKED TURKEY
Nutrition comparison per 100 g serving
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ORGANIC HICKORY SMOKED TURKEY wins in 5 out of 10 nutrient categories
KOSHER SALAMI: 3
vs
ORGANIC HICKORY SMOKED TURKEY: 5
(2 ties)
Overview
| Nutrient | KOSHER SALAMI | ORGANIC HICKORY SMOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SALAMI | ORGANIC HICKORY SMOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.2 MG | 0 MG |
Minerals
| Mineral | KOSHER SALAMI | ORGANIC HICKORY SMOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 679 MG |