KOSHER HOT PICKLE SPEARS vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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KOSHER HOT PICKLE SPEARS wins in 3 out of 10 nutrient categories
KOSHER HOT PICKLE SPEARS: 3
vs
SLICED PICKLED BEETS: 2
(5 ties)
Overview
| Nutrient | KOSHER HOT PICKLE SPEARS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER HOT PICKLE SPEARS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 750 MG | 207 MG |