KOSHER GROUND WHITE TURKEY vs MAPLE TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KOSHER GROUND WHITE TURKEY: 3
vs
MAPLE TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | KOSHER GROUND WHITE TURKEY | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 8.9 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER GROUND WHITE TURKEY | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOSHER GROUND WHITE TURKEY | MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 112 MG | 661 MG |