KOSHER DILL SPEARS vs MILD GIARDINIERA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
Ad 468x60
MILD GIARDINIERA IN VEGETABLE OIL wins in 4 out of 10 nutrient categories
KOSHER DILL SPEARS: 2
vs
MILD GIARDINIERA IN VEGETABLE OIL: 4
(4 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | MILD GIARDINIERA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 18 cal | 285 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | MILD GIARDINIERA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | MILD GIARDINIERA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 2,385 MG |