KOSHER DILL SPEARS vs MARINATED SWEET RED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
KOSHER DILL SPEARS: 3
vs
MARINATED SWEET RED PEPPERS: 3
(3 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | MARINATED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | MARINATED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 929 MG | 250 MG |