KOSHER DILL SPEARS vs HOT JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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HOT JALAPENO PEPPERS wins in 4 out of 8 nutrient categories
KOSHER DILL SPEARS: 0
vs
HOT JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Sodium, Na | 679 MG | 1,464 MG |