KOSHER DILL SPEARS vs BELL-VIEW
Nutrition comparison per 100 g serving
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BELL-VIEW wins in 3 out of 7 nutrient categories
KOSHER DILL SPEARS: 2
vs
BELL-VIEW: 3
(2 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | BELL-VIEW | Winner |
|---|---|---|---|
| Calories | 29 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | BELL-VIEW | Winner |
|---|---|---|---|
| Sodium, Na | 679 MG | 2,412 MG |