KOSHER DILL SPEARS vs VICTORIA
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories
KOSHER DILL SPEARS: 3
vs
VICTORIA: 2
(5 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | VICTORIA | Winner |
|---|---|---|---|
| Calories | 18 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 283 MG |