KOSHER DILL SPEARS vs WOODSTOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
KOSHER DILL SPEARS: 1
vs
WOODSTOCK: 1
(6 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,036 MG |