KOSHER DILL SPEARS vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 5
vs
MUSTARD POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 136 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 750 MG | 614 MG |